Invest in your business, invest in your staff! A healthy workplace leads to increased productivity, loyalty and staff retention; employees will have heightened morale, improved mental clarity and energy as well as decreased injuries and illnesses.  Our corporate programs are flexible and cost effective.  We offer three package options based on what your company’s needs are: Corporate Fitness, Team Building and Lunch and Learns.

Corporate Fitness

This option allows you to set up regular appointments each week.  With 11 facilities and qualified personal trainers across Greater Vancouver, we will visit your business anywhere across the Lower Mainland. If your facility does not have a fitness center, you can make exercise a regular part of your life at one of our convenient locations.  One-hour appointments can be scheduled from 6:00am to 8:00pm.

Team Building

This option allows you to purchase a package of 5, 10 or 15 Week Bootcamps.  Each class will involve a unique and varied combination of Cardio, Flexibility, Core Stability and Strengthening exercises.  Classes can be held at our facilities, or local parks.  This could also include event training to climb the Grouse Grind or participate in the Sun Run.

Lunch & Learn Seminar

Our Lunch & Learn Seminars can be scheduled monthly, quarterly or as a one-time event.  These informative presentations cover an assortment of topics including Nutrition for Success, Work-out Routine Variety, Stretching & Flexibility, Body Composition, and Spine Alignment & Posture. It is also a popular option to have one of our Occupational Therapists discuss Ergonomics and the do’s and don’ts when setting up a work-station.  Seminars can be interactive and hands-on for small groups or motivational presentations for large groups; either format delivers beneficial information.

 Why wait?! Call our office at 604-420-7800 or simply fill in the following form to be contacted by a Karp Fitness Representative.